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Professional Development and Wellness Calendar



We have a NEW Events Registration System!

CLICK HERE for online registration instructions...

Get Fit Carlisle! Transformation Training & Fitness Center offers weekly Fit Tips! Visit the Web site shown below for a demonstration of the weekly Fit Tips offered by Kirk Ream, Megan Eckenrode, and the staff members of Transformation Training & Fitness: http://www.ttf-tv.com/

 The Professional Development & Wellness Catalog of Events 2012-2013 is now available for viewing! Please see the catalog for all event descriptions and information for the listing of events shown below.

The 2012-2013 Holistic Health Incentive Program began July 1, 2012 and continues through June 30, 2013. Visit the Wellness webpage for program details to be shared soon!

 

 
Date Event Location Time Instructor

Tuesdays and Thursdays

Walking Club

Meet at the Benjamin Rush Statue

7:15 -
8 a.m.

Self-Guided

Any Day
and Any Time!
Dickinson Arbor Walk
Self-Guided Walking Tour 

Begins at the Hurwitz Green adjacent to the statue of Benjamin Rush on the John Dickinson Campus

Walking Tour Map

At your leisure...  

2012-2013

Health Risk Assessment

 

Online HRA for Health Assurance members:
2012-2013
HRA Online Instructions

HRA information for non-members available now. Please send an email to or call ext. 1503 for details.

 

 

Mondays, beginning August 20th through October 8th Tai Chi HUB Dance Studio noon-1 p.m. Juli McGreevy
Mondays & Wednesdays, beginning August 20th/22nd through December 10th/12th Pilates Central Pennsylvania Youth Ballet 4:30-5:30 p.m. Jenni Moore
Tuesdays, beginning
August 21st through December 11th
Sports Yoga Central Pennsylvania Youth Ballet 4:30-5:30 p.m. Jim Mader
Wednesdays, beginning
August 22nd through December 12th
Vinyasa Flow Yoga HUB Dance Studio noon-1 p.m. Claire Bowen
Thursdays, beginning
August 23rd through December 13th
QiYoga ~ a new program combination of Yoga & Qigong... Central Pennsylvania Youth Ballet 4:30-5:30 p.m. Bonnie Berk
Fridays, beginning
August 24th through December 14th
Dynamic Fusion HUB Dance Studio 12:15-1 p.m. Jenni Moore
Mondays, beginning
August 27th through
October 15th
Zumba! HUB Dance Studio 5-6 p.m. Danielle Vigilante-Webb
Wednesdays, beginning
September 5th through Tuesday, November 20th

Weight Watchers
Fall 2012

12-week series

HUB side rooms 205-206 noon-
1 p.m.
Lauraday Kelley

Wednesdays, beginning September 5th through Wednesday, November 14th

Mindful Eating

10-week series

McCauley Room, Old West noon-
1 p.m.
Chris Rudy, RD LDN
Thursday, September 27th & Thursday, October 4th

College Prep Information Session

2-session series

Stern Center, room 102 noon-1:15 p.m. Hosted by Human Resource Services
Monday, October 1st Virtual Grocery Store Tour HUB Social Hall West noon-
1 p.m.
Chris Rudy, RD LDN
Thursday, October 11th & Thursday, November 1st

Dealing with Difficult People

2-part series

October 11: Stern Center, room 102

November 1: HUB Social Hall West

noon-
1 p.m.
Rhonda Campbell
Friday, October 12th

United Way
Day of Caring

Meet at the ATS 8 a.m. - noon Hosted by Human Resource Services & United Way
Monday,
October 15th
CPR, First Aid & AED training & certifications DPS Conference Room, Kaufman Bldg 8 a.m. - noon
&
1-5 p.m.
Officer Marcy Wolf
Monday,
October 15th
FREE! Blood Pressure Screenings Mary Dickinson Room, HUB noon-1 p.m. Bonnie Berk
Tuesday, October 16th Supervisory Roundtable Discussion: Emotional Intelligence Stern Center, room 102 8-9:15 a.m. John Rinehart
 Monday,
October 22nd
Self Defense
~ for Women only ~
DPS Conference Room, Kaufman Bldg 9 a.m. - noon Officer Marcy Wolf
         
 Mondays, beginning
October 22nd through
December 10th
Qigong HUB Dance Studio noon-1 p.m. Juli McGreevy
Tuesdays, beginning
October 23rd through November 27th
Dancing at Dickinson The Depot & HUB Social Hall
(location varies by week)
Beginners: 6-7:15 p.m.

Advanced/Intermediate: 7:15-8:30 p.m.
Frank Hancock
Thursday, October 25th &
Wednesday, November 7th
Flu Vaccine Clinic HUB Social Hall October 25:
11 a.m.-1 p.m.

November 7:
9-11 a.m.
Provided by the Wellness-Health Center & Human Resource Services
Thursday, October 25th Inside Dickinson: Center for Sustainability Education Kaufman Building, room 190 noon-1 p.m. Hosted by CSE
Fridays, beginning October 26th through December 14th

*no session November 23
Mid-Day Meditation Memorial Hall, Old West 12:15-12:45 p.m. Lars English
Tuesday, October 30th Bone Density & Osteoporosis Screening HUB side rooms 201-202 8 - 11:30 a.m.

(appointment required)
Holy Spirit Health System
Tuesday, October 30th Osteoporosis Information Session

(HHIP: Health Education Workshop, p. 17)
HUB Social Hall West noon-1 p.m. Holy Spirit Health System
Friday, November 9th Financial Wellness:
Women & Investing ~ Planning Your Financial Journey

(HHIP: Other Campus Programming,
p. 18)
HUB side rooms 204-205 noon-1 p.m. MetLife
Thursday, November 15th Supervisory Roundtable Discussion: Fundamentals of Strategic Planning Stern Center, room 102 8-9:15 a.m. Norm Jones
Thursday, November 15th Inside Dickinson: Office of LGBTQ Services HUB side room 203 noon-1 p.m. Hosted by
Brian Patchcoski
Monday, November 19th FREE! Blood Pressure Screenings Mary Dickinson Room, HUB noon-1 p.m. Bonnie Berk
Tuesday, November 20th Preventing Workplace Harassment Non-supervisory session:
Stern Center, Great Room


Faculty/Supervisory session:
Althouse 106
11 a.m. - noon



1:30-3 p.m.
Steve Riccio & Dana Scaduto
Monday, December 3rd Healthy Holiday Eating

(HHIP: Nutrition,
p. 11)
HUB Social Hall West noon-1 p.m. Chris Rudy, RD LDN
Thursday, December 6th Live Well Biometric Screening HUB side rooms 201-203 7:30-9:30 a.m. Carlisle Regional Medical Center
Thursday, December 13th Therapeutic Massage Memorial Hall, Old West 9 a.m.-4:30 p.m. Camille Baughman
Thursday, December 13th Learning Lunch: Emotional Intelligence Stern Center, room 102 noon-1 p.m. John Rinehart
Monday, December 17th FREE! Blood Pressure Screenings Mary Dickinson Room, HUB noon-1 p.m. Bonnie Berk
 

 

For more information or to register for sessions above, send an email to devwell@dickinson.edu or call (717) 254-8084.

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